5/18/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Yin Yoga to Improve Rest – 20 minutes with Tania Hall Wake up and Move -- 20mins yoga flow with Emma Strembickyj Replenish and Restore – 25 minutes breath + yin yoga with Katie Slow Flow with Denise Orloff on Thursday, June 13 Slow Flow – 60 minutes with Amy Carmody
5/18/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Yin Yoga to Improve Rest – 20 minutes with Tania Hall Wake up and Move -- 20mins yoga flow with Emma Strembickyj Replenish and Restore – 25 minutes breath + yin yoga with Katie Slow Flow with Denise Orloff on Thursday, June 13 Slow Flow – 60 minutes with Amy Carmody