5/18/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Wake up and Move -- 20mins yoga flow with Emma Strembickyj Introduction to Qigong with Phil Eggins Hatha Yoga with Nataraj Chaitanya on Thursday, June 13 Yin Yoga to Improve Rest – 20 minutes with Tania Hall Yin with Tina Tainui on Thursday, June 13
5/18/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Wake up and Move -- 20mins yoga flow with Emma Strembickyj Introduction to Qigong with Phil Eggins Hatha Yoga with Nataraj Chaitanya on Thursday, June 13 Yin Yoga to Improve Rest – 20 minutes with Tania Hall Yin with Tina Tainui on Thursday, June 13
