200 Hour YOGA teacher training
July to September 2026
In 3 months, learn the foundations of teaching yoga and be well prepared to begin a teaching career. Join our living yoga studio and a supportive, in-person training.
“I remember thinking my identity was to tied to the labels of the corporate world.” ~ Chrystal Diaz
“I felt I was properly held through a journey of transformation.”
~ Sarah
“I found new ways to access parts of myself and realised I can do this.” ~ Justine
deepen your practice and understanding of yoga
We welcome anyone interested in learning to teach yoga as well as those wanting to deepen their practice of yoga to join our upcoming Yoga Teacher Training.
Whether you are…
seeking more information to deepen your personal experience
wish to help others enjoy the practice of yoga, or
already a yoga teacher wanting to continue your education
our training program offers you the opportunity to dig deeper into your yoga journey.
2026 DATES & COURSE STRUCTURE
10 weekends allows you time to digest and absorb the teachings by developing fluency in your practice, deepening your experience of the study of yoga, and cultivating your authentic voice as a teacher.
This is followed by a period of 4 weeks of teaching community classes, mentoring and specialist trainings - including Yin Yoga, Yoga Nidra and the Business of Yoga
schedule
July to September 2026 (commencing Thursday 16th July)
Thursday evenings: 6.30pm-8.30pm
Saturday days: 11am-6:30pm
Sunday days: 11am-3.30pm
Community Classes, Mentoring and Specialist Trainings
October 2025 (concluding Thursday 29th October)
Thursday evenings: 6.30pm-9pm
Saturday & Sunday community classes will run at 11am, 12,30pm and 2pm
45 min class, followed by 15 min feedback session – minimum of 3 classes required.
GRADUATION (date tbd)
Discover more
What Makes Our YTT Different?
Our 200-hour Yoga Teacher Training is intentionally crafted to offer something rare: real connection, real practice, and real growth in a supportive, down-to-earth community.
This isn’t a fast-track or box-ticking course — it’s an immersive, heart-led journey guided by teachers who genuinely care about your evolution, both on and off the mat.
It’s not cookie-cutter yoga; it’s a living, breathing offering rooted in ancient teachings, yet informed by modern perspective, and open to everyone who wishes to explore.
You won’t just learn to teach; you’ll embody yoga in all aspects of your life, living its principles in your practice, your work, your relationships, and the way you move through the world.
in person yoga teacher training - melbourne
Who it’s for
Aspiring teachers and dedicated students
Our 200-hour Teacher Training is a Yoga Alliance® Registered Level 1 Teacher Training designed for students of yoga looking to take their practice to the next level, whether for personal enrichment or to become a certified yoga teacher. Our program is an intense dive into the art and science of teaching and will equip you with the tools to become an excellent teacher. Everyone is welcome to explore to potentiality of this type of training – it could be life changing.
Why In-Person Training Matters
Destination trainings in tropical paradises are wonderful, and online trainings are convenient, but nothing compares to showing up in person, week after week. Experiencing yoga as a living practice in real life — integrated into your daily routines, relationships, and work — is profoundly transformational.
The Art & Science of Teaching Yoga will teach you to:
The importance of creating and holding space
Efficient and efficacious language
See students more clearly and teach to what you see
Inspire students to move from the inside out
Verbal adjustments & corrective applications
Weave authentic themes/philosophy into classes
Sequencing strategies for various class levels
Observation and demonstration skills
Teach thoughtful and skilful yoga classes
Take the seat of the teacher with greater confidence
SPECIAL INCLUSIONS
BONUS - Complimentary Studio Membership
During your training, you’ll have full access to all YOGA LYFE classes — in-person and livestream — with our entire teaching team. Practice widely, explore different styles, and enjoy the richness and diversity of our community.
Practice Teaching & Mentoring
From October to November, you’ll step into real-life teaching: guiding 45-minute Community Classes, receiving mentoring, observing, assisting, and refining your skills. You cannot become a good teacher without actual teaching. As Malcolm Gladwell says, “It takes ten thousand hours to truly master anything. Time spent leads to experience; experience leads to proficiency; and the more proficient you are, the more valuable you become.”
Real Opportunities Beyond Graduation
YOGA LYFE is a thriving, connected community. Many graduates from our previous trainings continue to teach with us — and across respected studios in Melbourne. We’ll help support you as you step into your path.
INVESTMENT
The Art & Science of Teaching Yoga
200 Hour Registered Yoga Training (includes 12 month membership to Yoga LYFE)
$5250 in FULL
Flexible Payment Plans: Deposit $750* + 9 monthly payments $500
*Please note that deposits are non-refundable, and once any program starts no refunds will be issued
Prerequisites for teacher training programs:
It is recommend to have at least one year of regular practice however if this feels like the best time for you it is.
No prior teaching experience is required for the 200-hour teacher training program.
You do not need to be flexible or injury free.
The knowledge and experience you will gain during this program will afford you both flexibility and healing from the inside out and the outside in. We want to nurture your practice, cultivate your confidence and empower you with tools to forge a deeper relationship with your yoga both on and off the mat.
Denise Orloff — A lifelong seeker who has enthusiastically built communities grounded in connection, service, and uplifting others. Denise brings warmth, humour, and a belief in embodying the change you wish to see.
Meet your teachers
“YTT helped me to realise the potentiality I had to be of service to the greater good.” ~ Denise Orloff
Lisa Ball — After burning out as a lawyer, Lisa rebuilt her life through yoga and meditation. She shares grounded wisdom on purpose, resilience, and living with intention.
“I am so excited to be part of this teacher training! ~ Lisa Ball
Uma Neave — Life’s challenges opened Uma’s heart to a spiritual awakening in India. A gifted storyteller, her teachings are infused with devotion, mythology, and deeply meaningful practices.
“Yoga profoundly changed my life.” ~ Uma Neave
Plus exceptional guest teachers
Nataraj Chaitanya — Dive deep into philosophy and meditation with a devoted, big-hearted, brilliant scholar of Tantra (Thursday nights).
Sarah Machado — Explore the transformative power of Yoga Nidra and how it can enrich your practice and teaching (specialty workshop).
Tania Perry — Discover Yin Yoga, one of the most beloved and accessible modalities, and explore whether it might become your specialty (specialty workshop).
Become a yoga teacher by September.
Join a joyful, welcoming community where you will be held, nurtured and supported every step of the way.
