Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 28/11/24 Mat Pilates with Liz Chambers on Thursday, November 28 Previous Yin with Tina Tainui on Thursday, November 28 Next Yin + Nidra with Tania Perry on Thursday, November 28 You Might Also Like Slow Flow with Deborah Langley on Thursday, November 7 Flow with Tommy Kende on Tuesday, June 18 Yin + Nidra with Sarah Machado on Tuesday, October 15 Yin with Sarah Machado on Friday, August 23 Flow with Briony Wringe on Wednesday, November 6
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 28/11/24 Mat Pilates with Liz Chambers on Thursday, November 28 Previous Yin with Tina Tainui on Thursday, November 28 Next Yin + Nidra with Tania Perry on Thursday, November 28 You Might Also Like Slow Flow with Deborah Langley on Thursday, November 7 Flow with Tommy Kende on Tuesday, June 18 Yin + Nidra with Sarah Machado on Tuesday, October 15 Yin with Sarah Machado on Friday, August 23 Flow with Briony Wringe on Wednesday, November 6