Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 4/29/24 Trigger Balls with Caz Howard on Monday, April 29 Previous Mat Pilates with Caz Howard on Monday, April 29 Next Trigger Balls with Caz Howard on Monday, April 22 You Might Also Like Slow Flow with Lisa Ball on Friday, June 14 Flow with Nickie Hanley on Thursday, May 16 Qigong with Phil Eggins on Monday, September 16 Yin + Nidra with Nataraj Chaitanya on Thursday, September 12 Yin with Emma Strembickyj on Sunday, October 20
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 4/29/24 Trigger Balls with Caz Howard on Monday, April 29 Previous Mat Pilates with Caz Howard on Monday, April 29 Next Trigger Balls with Caz Howard on Monday, April 22 You Might Also Like Slow Flow with Lisa Ball on Friday, June 14 Flow with Nickie Hanley on Thursday, May 16 Qigong with Phil Eggins on Monday, September 16 Yin + Nidra with Nataraj Chaitanya on Thursday, September 12 Yin with Emma Strembickyj on Sunday, October 20
