Teacher: Hamford McDonald, Style: Flow, Length: 60 Minutes, • 3/17/24 Flow with Hamford McDonald on Sunday, March 17 Previous Flow with Tina Tainui on Thursday, March 14 Next Yin with Jani Doelken on Saturday, March 16 You Might Also Like Flow with Briony Wringe on Wednesday, May 29 Yin with Sarah Machado on Friday, April 19 Yin with Tania Perry on Monday, July 8 Mat Pilates with Liz Chambers on Wednesday, October 9 Yin + Nidra with Nataraj Chaitanya on Tuesday, May 14
Teacher: Hamford McDonald, Style: Flow, Length: 60 Minutes, • 3/17/24 Flow with Hamford McDonald on Sunday, March 17 Previous Flow with Tina Tainui on Thursday, March 14 Next Yin with Jani Doelken on Saturday, March 16 You Might Also Like Flow with Briony Wringe on Wednesday, May 29 Yin with Sarah Machado on Friday, April 19 Yin with Tania Perry on Monday, July 8 Mat Pilates with Liz Chambers on Wednesday, October 9 Yin + Nidra with Nataraj Chaitanya on Tuesday, May 14
