Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 28/8/24 Mat Pilates with Liz Chambers on Wednesday, August 28 Previous Mat Pilates with Caz Howard on Thursday, August 29 Next Mat Pilates with Liz Chambers on Tuesday, August 27 You Might Also Like Flow with Nickie Hanley on Thursday, September 26 Yin with Deborah Langley on Wednesday, June 5 Trigger Balls with Caz Howard on Monday, September 2 Slow Flow with Briony Wringe on Sunday, July 14 Yin with Tania Perry on Friday, July 5
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 28/8/24 Mat Pilates with Liz Chambers on Wednesday, August 28 Previous Mat Pilates with Caz Howard on Thursday, August 29 Next Mat Pilates with Liz Chambers on Tuesday, August 27 You Might Also Like Flow with Nickie Hanley on Thursday, September 26 Yin with Deborah Langley on Wednesday, June 5 Trigger Balls with Caz Howard on Monday, September 2 Slow Flow with Briony Wringe on Sunday, July 14 Yin with Tania Perry on Friday, July 5
