Teacher: Phil Eggins, Length: 15 Minutes, Style: Qigong, • 10/1/24 Introduction to Qigong with Phil Eggins Previous Trigger Balls with Caz Howard on Monday, October 7 Next Trigger Balls with Caz Howard on Monday, September 30 You Might Also Like Flow with Nickie Hanley on Saturday, October 19 Mat Pilates with Liz Chambers on Wednesday, July 24 Slow Flow with Sarah Machado on Tuesday, October 1 Flow with Kellee Lewis on Wednesday, August 28 Mat Pilates with Caz Howard on Monday, July 1
Teacher: Phil Eggins, Length: 15 Minutes, Style: Qigong, • 10/1/24 Introduction to Qigong with Phil Eggins Previous Trigger Balls with Caz Howard on Monday, October 7 Next Trigger Balls with Caz Howard on Monday, September 30 You Might Also Like Flow with Nickie Hanley on Saturday, October 19 Mat Pilates with Liz Chambers on Wednesday, July 24 Slow Flow with Sarah Machado on Tuesday, October 1 Flow with Kellee Lewis on Wednesday, August 28 Mat Pilates with Caz Howard on Monday, July 1
