Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 8/5/24 Mat Pilates with Liz Chambers on Monday, August 5 Previous Qigong with Phil Eggins on Monday, August 5 Next Mat Pilates with Liz Chambers on Thursday, August 1 You Might Also Like Yin with Nickie Hanley on Saturday, June 1 Mat Pilates with Caz Howard on Monday, October 7 Trigger Balls with Caz Howard on Monday, August 19 Slow Flow with Sarah Machado on Sunday, September 29 Yin + Nidra with Sarah Machado on Sunday, May 5
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 8/5/24 Mat Pilates with Liz Chambers on Monday, August 5 Previous Qigong with Phil Eggins on Monday, August 5 Next Mat Pilates with Liz Chambers on Thursday, August 1 You Might Also Like Yin with Nickie Hanley on Saturday, June 1 Mat Pilates with Caz Howard on Monday, October 7 Trigger Balls with Caz Howard on Monday, August 19 Slow Flow with Sarah Machado on Sunday, September 29 Yin + Nidra with Sarah Machado on Sunday, May 5
