Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 5/12/24 Mat Pilates with Liz Chambers on Thursday, December 5 Previous Flow with Tommy Kende on Friday, December 6 Next Yin + Nidra with Nataraj Chaitanya on Thursday, December 5 You Might Also Like Slow Flow with Deborah Langley on Wednesday, November 6 Flow with Tina Tainui on Thursday, June 20 Slow Flow with Lisa Ball on Friday, July 26 Mat Pilates with Caz Howard on Thursday, March 28 Gentle with Deborah Langley on Wednesday, October 23
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 5/12/24 Mat Pilates with Liz Chambers on Thursday, December 5 Previous Flow with Tommy Kende on Friday, December 6 Next Yin + Nidra with Nataraj Chaitanya on Thursday, December 5 You Might Also Like Slow Flow with Deborah Langley on Wednesday, November 6 Flow with Tina Tainui on Thursday, June 20 Slow Flow with Lisa Ball on Friday, July 26 Mat Pilates with Caz Howard on Thursday, March 28 Gentle with Deborah Langley on Wednesday, October 23
