Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Slow Flow with Kellee Lewis on Monday, July 29 You Might Also Like Yin with Tania Perry on Saturday, July 20 Slow Flow with Sarah Machado on Sunday, August 25 Slow Flow with Tania Hall on Saturday, March 16 Slow Flow with Lisa Ball on Friday, November 29 Flow with Emma Strembickyj on Monday, April 15
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Slow Flow with Kellee Lewis on Monday, July 29 You Might Also Like Yin with Tania Perry on Saturday, July 20 Slow Flow with Sarah Machado on Sunday, August 25 Slow Flow with Tania Hall on Saturday, March 16 Slow Flow with Lisa Ball on Friday, November 29 Flow with Emma Strembickyj on Monday, April 15
