Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Mat Pilates with Liz Chambers on Wednesday, July 24 You Might Also Like Slow Flow with Nickie Hanley on Tuesday, April 2 Slow Flow with Sarah Machado on Tuesday, September 24 Trigger Balls with Caz Howard on Monday, August 19 Slow Flow with Lisa Ball on Saturday, November 30 Slow Flow with Tania Hall on Saturday, March 30
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Mat Pilates with Liz Chambers on Wednesday, July 24 You Might Also Like Slow Flow with Nickie Hanley on Tuesday, April 2 Slow Flow with Sarah Machado on Tuesday, September 24 Trigger Balls with Caz Howard on Monday, August 19 Slow Flow with Lisa Ball on Saturday, November 30 Slow Flow with Tania Hall on Saturday, March 30
