Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 7/29/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Mat Pilates with Liz Chambers on Wednesday, July 24 You Might Also Like Yin with Tina Bruce on Tuesday, April 16 Yin with Emma Strembickyj on Sunday, September 22 Slow Flow with Sarah Machado on Tuesday, March 12 Flow with Emma Strembickyj on Sunday, August 25 Flow with Denise Orloff on Friday, September 20
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 7/29/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Mat Pilates with Liz Chambers on Monday, July 29 Next Mat Pilates with Liz Chambers on Wednesday, July 24 You Might Also Like Yin with Tina Bruce on Tuesday, April 16 Yin with Emma Strembickyj on Sunday, September 22 Slow Flow with Sarah Machado on Tuesday, March 12 Flow with Emma Strembickyj on Sunday, August 25 Flow with Denise Orloff on Friday, September 20
