Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 19/8/24 Trigger Balls with Caz Howard on Monday, August 19 Previous Mat Pilates with Caz Howard on Tuesday, August 20 Next Mat Pilates with Caz Howard on Monday, August 19 You Might Also Like Slow Flow with Lisa Ball on Friday, August 2 Gentle with William Wong on Wednesday, June 26 Yin + Nidra with Sarah Machado on Sunday, August 4 Flow with Tina Tainui on Thursday, October 17 Flow with Nataraj Chaitanya on Wednesday, August 28
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 19/8/24 Trigger Balls with Caz Howard on Monday, August 19 Previous Mat Pilates with Caz Howard on Tuesday, August 20 Next Mat Pilates with Caz Howard on Monday, August 19 You Might Also Like Slow Flow with Lisa Ball on Friday, August 2 Gentle with William Wong on Wednesday, June 26 Yin + Nidra with Sarah Machado on Sunday, August 4 Flow with Tina Tainui on Thursday, October 17 Flow with Nataraj Chaitanya on Wednesday, August 28