Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 31/7/24 Mat Pilates with Liz Chambers on Wednesday, July 31 Previous Mat Pilates with Liz Chambers on Thursday, August 1 Next Mat Pilates with Liz Chambers on Monday, July 29 You Might Also Like Flow with Tania Perry on Tuesday, August 6 Mat Pilates with Liz Chambers on Monday, October 21 Yin + Nidra with Sarah Machado on Sunday, November 24 Yin with Nickie Hanley on Saturday, July 6 Flow and Release with Briony Wringe on Wednesday, May 1
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 31/7/24 Mat Pilates with Liz Chambers on Wednesday, July 31 Previous Mat Pilates with Liz Chambers on Thursday, August 1 Next Mat Pilates with Liz Chambers on Monday, July 29 You Might Also Like Flow with Tania Perry on Tuesday, August 6 Mat Pilates with Liz Chambers on Monday, October 21 Yin + Nidra with Sarah Machado on Sunday, November 24 Yin with Nickie Hanley on Saturday, July 6 Flow and Release with Briony Wringe on Wednesday, May 1
