Teacher: Lisa Ball, Style: Slow Flow, Length: 60 Minutes, • 10/12/24 Slow Flow with Lisa Ball on Saturday, October 12 Previous Slow Flow with Sarah Machado on Sunday, October 13 Next Slow Flow with Lisa Ball on Friday, October 11 You Might Also Like Gentle with William Wong on Wednesday, September 11 Mat Pilates with Caz Howard on Monday, April 29 Trigger Balls with Caz Howard on Monday, July 15 Flow with Kellee Lewis on Wednesday, August 7 Yin with Tania Perry on Friday, July 12
Teacher: Lisa Ball, Style: Slow Flow, Length: 60 Minutes, • 10/12/24 Slow Flow with Lisa Ball on Saturday, October 12 Previous Slow Flow with Sarah Machado on Sunday, October 13 Next Slow Flow with Lisa Ball on Friday, October 11 You Might Also Like Gentle with William Wong on Wednesday, September 11 Mat Pilates with Caz Howard on Monday, April 29 Trigger Balls with Caz Howard on Monday, July 15 Flow with Kellee Lewis on Wednesday, August 7 Yin with Tania Perry on Friday, July 12
