Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Mat Pilates with Caz Howard on Tuesday, September 10 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, October 9 Flow with Emma Strembickyj on Monday, June 10 Slow Flow with Sarah Machado on Tuesday, March 12 Yin + Nidra with Sarah Machado on Sunday, August 11 Yin + Nidra with Sarah Machado on Sunday, March 31
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Mat Pilates with Caz Howard on Tuesday, September 10 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, October 9 Flow with Emma Strembickyj on Monday, June 10 Slow Flow with Sarah Machado on Tuesday, March 12 Yin + Nidra with Sarah Machado on Sunday, August 11 Yin + Nidra with Sarah Machado on Sunday, March 31
