Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Mat Pilates with Caz Howard on Tuesday, September 10 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Hatha Yoga with Nataraj Chaitanya on Thursday, November 7 Yin with Katie Stoliker on Wednesday, March 20 Slow Flow with Lisa Ball on Friday, September 6 Flow with Tommy Kende on Friday, July 19 Slow Flow with William Wong on Wednesday, July 24
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Mat Pilates with Caz Howard on Tuesday, September 10 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Hatha Yoga with Nataraj Chaitanya on Thursday, November 7 Yin with Katie Stoliker on Wednesday, March 20 Slow Flow with Lisa Ball on Friday, September 6 Flow with Tommy Kende on Friday, July 19 Slow Flow with William Wong on Wednesday, July 24