Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/10/24 Mat Pilates with Liz Chambers on Thursday, October 10 Previous Trigger Balls with Caz Howard on Monday, October 14 Next Mat Pilates with Liz Chambers on Wednesday, October 9 You Might Also Like Flow with Emma Strembickyj on Sunday, August 11 Yin + Nidra with Simone Reinwald on Tuesday, April 23 Gentle with William Wong on Wednesday, July 24 Yin + Nidra with Beth Marsh on Sunday, June 30 Flow with Kellee Lewis on Wednesday, August 7
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/10/24 Mat Pilates with Liz Chambers on Thursday, October 10 Previous Trigger Balls with Caz Howard on Monday, October 14 Next Mat Pilates with Liz Chambers on Wednesday, October 9 You Might Also Like Flow with Emma Strembickyj on Sunday, August 11 Yin + Nidra with Simone Reinwald on Tuesday, April 23 Gentle with William Wong on Wednesday, July 24 Yin + Nidra with Beth Marsh on Sunday, June 30 Flow with Kellee Lewis on Wednesday, August 7