Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/10/24 Mat Pilates with Liz Chambers on Thursday, October 10 Previous Trigger Balls with Caz Howard on Monday, October 14 Next Mat Pilates with Liz Chambers on Wednesday, October 9 You Might Also Like Yin with Sharon Hoffman on Wednesday, November 20 Slow Flow with Tania Perry on Tuesday, July 9 Mat Pilates with Liz Chambers on Wednesday, May 15 Flow with Emma Strembickyj on Tuesday, July 2 Slow Flow with Sarah Machado on Sunday, May 26
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/10/24 Mat Pilates with Liz Chambers on Thursday, October 10 Previous Trigger Balls with Caz Howard on Monday, October 14 Next Mat Pilates with Liz Chambers on Wednesday, October 9 You Might Also Like Yin with Sharon Hoffman on Wednesday, November 20 Slow Flow with Tania Perry on Tuesday, July 9 Mat Pilates with Liz Chambers on Wednesday, May 15 Flow with Emma Strembickyj on Tuesday, July 2 Slow Flow with Sarah Machado on Sunday, May 26
