Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/16/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Slow Flow with Sarah Machado on Sunday, September 22 Mat Pilates with Liz Chambers on Wednesday, July 24 Yin with Deborah Langley on Wednesday, August 28 Yin + Nidra with Nataraj Chaitanya on Thursday, July 18 Yin with Sarah Machado on Friday, June 14
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/16/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Slow Flow with Sarah Machado on Sunday, September 22 Mat Pilates with Liz Chambers on Wednesday, July 24 Yin with Deborah Langley on Wednesday, August 28 Yin + Nidra with Nataraj Chaitanya on Thursday, July 18 Yin with Sarah Machado on Friday, June 14
