Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 16/10/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Flow with Denise Orloff on Monday, July 1 Yin + Nidra with Sarah Machado on Tuesday, October 22 Slow Flow with Tania Perry on Sunday, November 17 Slow Flow with Sarah Machado on Sunday, May 12 Slow Flow with Lisa Ball on Friday, April 5
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 16/10/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Flow with Denise Orloff on Monday, July 1 Yin + Nidra with Sarah Machado on Tuesday, October 22 Slow Flow with Tania Perry on Sunday, November 17 Slow Flow with Sarah Machado on Sunday, May 12 Slow Flow with Lisa Ball on Friday, April 5