Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/16/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Flow with Briony Wringe on Wednesday, October 9 Flow with Nickie Hanley on Thursday, September 19 Slow Flow with Tania Perry on Saturday, June 29 Yin with Tania Hall on Saturday, April 6 Trigger Balls with Caz Howard on Monday, May 20
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/16/24 Mat Pilates with Liz Chambers on Wednesday, October 16 Previous Mat Pilates with Liz Chambers on Thursday, October 17 Next Mat Pilates with Caz Howard on Tuesday, October 15 You Might Also Like Flow with Briony Wringe on Wednesday, October 9 Flow with Nickie Hanley on Thursday, September 19 Slow Flow with Tania Perry on Saturday, June 29 Yin with Tania Hall on Saturday, April 6 Trigger Balls with Caz Howard on Monday, May 20
