Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/30/24 Trigger Balls with Caz Howard on Monday, September 30 Previous Mat Pilates with Caz Howard on Monday, September 30 Next Slow Flow with Denise Orloff on Monday, September 30 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Sunday, July 21 Yin with Emma Strembickyj on Sunday, April 7 Yin with Tina Tainui on Thursday, September 12 Mat Pilates with Caz Howard on Tuesday, March 12 Slow Flow with Beth Marsh on Monday, September 2
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/30/24 Trigger Balls with Caz Howard on Monday, September 30 Previous Mat Pilates with Caz Howard on Monday, September 30 Next Slow Flow with Denise Orloff on Monday, September 30 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Sunday, July 21 Yin with Emma Strembickyj on Sunday, April 7 Yin with Tina Tainui on Thursday, September 12 Mat Pilates with Caz Howard on Tuesday, March 12 Slow Flow with Beth Marsh on Monday, September 2
