Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/30/24 Trigger Balls with Caz Howard on Monday, September 30 Previous Mat Pilates with Caz Howard on Monday, September 30 Next Mat Pilates with Caz Howard on Thursday, September 26 You Might Also Like Flow with Nickie Hanley on Saturday, April 13 Slow Flow with William Wong on Wednesday, May 15 Slow Flow with Tania Perry on Monday, July 15 Yin with Deborah Langley on Wednesday, June 5 Meditation with Nataraj Chaitanya on Monday, April 8
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/30/24 Trigger Balls with Caz Howard on Monday, September 30 Previous Mat Pilates with Caz Howard on Monday, September 30 Next Mat Pilates with Caz Howard on Thursday, September 26 You Might Also Like Flow with Nickie Hanley on Saturday, April 13 Slow Flow with William Wong on Wednesday, May 15 Slow Flow with Tania Perry on Monday, July 15 Yin with Deborah Langley on Wednesday, June 5 Meditation with Nataraj Chaitanya on Monday, April 8
