Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Flow with Briony Wringe on Monday, August 5 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Flow with Kellee Lewis on Wednesday, October 2 Slow Flow with Sarah Machado on Tuesday, March 12 Flow with Briony Wringe on Wednesday, September 18 Flow with Tommy Kende on Friday, July 19 Flow with Lisa Ball on Sunday, July 21
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Flow with Briony Wringe on Monday, August 5 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Flow with Kellee Lewis on Wednesday, October 2 Slow Flow with Sarah Machado on Tuesday, March 12 Flow with Briony Wringe on Wednesday, September 18 Flow with Tommy Kende on Friday, July 19 Flow with Lisa Ball on Sunday, July 21
