Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Trigger Balls with Caz Howard on Monday, August 12 Next Trigger Balls with Liz Chambers on Monday, July 29 You Might Also Like Flow with Kellee Lewis on Wednesday, May 8 Yin with Sarah Machado on Friday, June 14 Yin with Tina Bruce on Tuesday, August 13 Slow Flow with Tania Perry on Saturday, August 10 Flow with Denise Orloff on Friday, May 31
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Trigger Balls with Caz Howard on Monday, August 12 Next Trigger Balls with Liz Chambers on Monday, July 29 You Might Also Like Flow with Kellee Lewis on Wednesday, May 8 Yin with Sarah Machado on Friday, June 14 Yin with Tina Bruce on Tuesday, August 13 Slow Flow with Tania Perry on Saturday, August 10 Flow with Denise Orloff on Friday, May 31
