Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 12/8/24 Trigger Balls with Caz Howard on Monday, August 12 Previous Mat Pilates with Caz Howard on Tuesday, August 13 Next Mat Pilates with Caz Howard on Monday, August 12 You Might Also Like Flow with Emma Strembickyj on Monday, October 14 Yin with Sarah Machado on Friday, August 2 Slow Flow with Tania Perry on Saturday, July 13 Flow with Nickie Hanley on Thursday, October 10 Flow with Emma Strembickyj on Friday, April 26
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 12/8/24 Trigger Balls with Caz Howard on Monday, August 12 Previous Mat Pilates with Caz Howard on Tuesday, August 13 Next Mat Pilates with Caz Howard on Monday, August 12 You Might Also Like Flow with Emma Strembickyj on Monday, October 14 Yin with Sarah Machado on Friday, August 2 Slow Flow with Tania Perry on Saturday, July 13 Flow with Nickie Hanley on Thursday, October 10 Flow with Emma Strembickyj on Friday, April 26
