Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 1/7/24 Trigger Balls with Caz Howard on Monday, July 1 Previous Mat Pilates with Caz Howard on Monday, July 1 Next Slow Flow with Denise Orloff on Monday, July 1 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, April 3 Flow with Denise Orloff on Tuesday, September 17 Yin + Nidra with Sarah Machado on Sunday, October 13 Flow with Tommy Kende on Tuesday, October 1 Slow Flow with Tania Perry on Tuesday, July 2
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 1/7/24 Trigger Balls with Caz Howard on Monday, July 1 Previous Mat Pilates with Caz Howard on Monday, July 1 Next Slow Flow with Denise Orloff on Monday, July 1 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, April 3 Flow with Denise Orloff on Tuesday, September 17 Yin + Nidra with Sarah Machado on Sunday, October 13 Flow with Tommy Kende on Tuesday, October 1 Slow Flow with Tania Perry on Tuesday, July 2
