Teacher: Sarah Machado, Style: Yin, Length: 60 Minutes, • 10/11/24 Yin with Sarah Machado on Friday, October 11 Previous Slow Flow with Lisa Ball on Saturday, October 12 Next Slow Flow with Lisa Ball on Friday, October 11 You Might Also Like Flow and Release with Briony Wringe on Wednesday, May 1 Mat Pilates with Caz Howard on Thursday, September 19 Mat Pilates with Caz Howard on Thursday, July 18 Mat Pilates with Liz Chambers on Wednesday, April 10 Slow Flow with Denise Orloff on Thursday, July 11
Teacher: Sarah Machado, Style: Yin, Length: 60 Minutes, • 10/11/24 Yin with Sarah Machado on Friday, October 11 Previous Slow Flow with Lisa Ball on Saturday, October 12 Next Slow Flow with Lisa Ball on Friday, October 11 You Might Also Like Flow and Release with Briony Wringe on Wednesday, May 1 Mat Pilates with Caz Howard on Thursday, September 19 Mat Pilates with Caz Howard on Thursday, July 18 Mat Pilates with Liz Chambers on Wednesday, April 10 Slow Flow with Denise Orloff on Thursday, July 11
