Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 17/7/24 Mat Pilates with Liz Chambers on Wednesday, July 17 Previous Mat Pilates with Caz Howard on Thursday, July 18 Next Mat Pilates with Caz Howard on Tuesday, July 16 You Might Also Like Slow Flow with Chrystal Dias on Friday, March 15 Flow with Tommy Kende on Friday, April 19 Slow Flow with Sarah Machado on Sunday, August 11 Yin with Emma Strembickyj on Sunday, April 14 Yin + Nidra with Sarah Machado on Sunday, March 31
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 17/7/24 Mat Pilates with Liz Chambers on Wednesday, July 17 Previous Mat Pilates with Caz Howard on Thursday, July 18 Next Mat Pilates with Caz Howard on Tuesday, July 16 You Might Also Like Slow Flow with Chrystal Dias on Friday, March 15 Flow with Tommy Kende on Friday, April 19 Slow Flow with Sarah Machado on Sunday, August 11 Yin with Emma Strembickyj on Sunday, April 14 Yin + Nidra with Sarah Machado on Sunday, March 31