Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 9/4/24 Mat Pilates with Liz Chambers on Wednesday, September 4 Previous Flow with Briony Wringe on Wednesday, September 4 Next Flow with Kellee Lewis on Wednesday, September 4 You Might Also Like Yin with Sarah Machado on Friday, June 7 Flow with Tommy Kende on Friday, October 11 Yin + Nidra with Sarah Machado on Sunday, March 10 Mat Pilates with Caz Howard on Tuesday, October 15 Slow Flow with Tania Perry on Saturday, June 22
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 9/4/24 Mat Pilates with Liz Chambers on Wednesday, September 4 Previous Flow with Briony Wringe on Wednesday, September 4 Next Flow with Kellee Lewis on Wednesday, September 4 You Might Also Like Yin with Sarah Machado on Friday, June 7 Flow with Tommy Kende on Friday, October 11 Yin + Nidra with Sarah Machado on Sunday, March 10 Mat Pilates with Caz Howard on Tuesday, October 15 Slow Flow with Tania Perry on Saturday, June 22
