Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 8/26/24 Trigger Balls with Caz Howard on Monday, August 26 Previous Mat Pilates with Caz Howard on Thursday, August 29 Next Mat Pilates with Caz Howard on Monday, August 26 You Might Also Like Slow Flow with Chris Wilson on Monday, March 18 Meditation with Chris Wilson on Monday, September 9 Mat Pilates with Liz Chambers on Monday, October 21 Qigong with Phil Eggins on Monday, September 23 Yin with Tina Tainui on Thursday, March 14
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 8/26/24 Trigger Balls with Caz Howard on Monday, August 26 Previous Mat Pilates with Caz Howard on Thursday, August 29 Next Mat Pilates with Caz Howard on Monday, August 26 You Might Also Like Slow Flow with Chris Wilson on Monday, March 18 Meditation with Chris Wilson on Monday, September 9 Mat Pilates with Liz Chambers on Monday, October 21 Qigong with Phil Eggins on Monday, September 23 Yin with Tina Tainui on Thursday, March 14
