Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/6/24 Mat Pilates with Liz Chambers on Thursday, August 15 Previous Mat Pilates with Caz Howard on Monday, August 19 Next Mat Pilates with Liz Chambers on Wednesday, August 14 You Might Also Like Yin + Nidra with Sarah Machado on Sunday, October 6 Flow with Tommy Kende on Friday, September 13 Slow Flow with Chris Wilson on Monday, June 3 Yin with Tania Perry on Saturday, August 10 Trigger Balls with Caz Howard on Monday, August 12
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/6/24 Mat Pilates with Liz Chambers on Thursday, August 15 Previous Mat Pilates with Caz Howard on Monday, August 19 Next Mat Pilates with Liz Chambers on Wednesday, August 14 You Might Also Like Yin + Nidra with Sarah Machado on Sunday, October 6 Flow with Tommy Kende on Friday, September 13 Slow Flow with Chris Wilson on Monday, June 3 Yin with Tania Perry on Saturday, August 10 Trigger Balls with Caz Howard on Monday, August 12