Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 22/10/24 Mat Pilates with Liz Chambers on Tuesday, October 22 Previous Mat Pilates with Liz Chambers on Wednesday, October 23 Next Qigong with Phil Eggins on Monday, October 21 You Might Also Like Yin with Katie Stoliker on Wednesday, April 3 Yin + Nidra with Nataraj Chaitanya on Thursday, July 25 Slow Flow with Denise Orloff on Thursday, May 30 Slow Flow with Lisa Ball on Saturday, November 30 Gentle with Deborah Langley on Wednesday, November 20
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 22/10/24 Mat Pilates with Liz Chambers on Tuesday, October 22 Previous Mat Pilates with Liz Chambers on Wednesday, October 23 Next Qigong with Phil Eggins on Monday, October 21 You Might Also Like Yin with Katie Stoliker on Wednesday, April 3 Yin + Nidra with Nataraj Chaitanya on Thursday, July 25 Slow Flow with Denise Orloff on Thursday, May 30 Slow Flow with Lisa Ball on Saturday, November 30 Gentle with Deborah Langley on Wednesday, November 20