Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/22/24 Trigger Balls with Caz Howard on Monday, July 22 Previous Mat Pilates with Caz Howard on Monday, July 22 Next Slow Flow with Kellee Lewis on Monday, July 22 You Might Also Like Yin with Sarah Machado on Friday, September 27 Flow with Denise Orloff on Monday, August 26 Flow with Emma Strembickyj on Sunday, September 8 Flow with Nickie Hanley on Thursday, September 5 Yoga + Qigong with Phil Eggins on Friday, October 18
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/22/24 Trigger Balls with Caz Howard on Monday, July 22 Previous Mat Pilates with Caz Howard on Monday, July 22 Next Slow Flow with Kellee Lewis on Monday, July 22 You Might Also Like Yin with Sarah Machado on Friday, September 27 Flow with Denise Orloff on Monday, August 26 Flow with Emma Strembickyj on Sunday, September 8 Flow with Nickie Hanley on Thursday, September 5 Yoga + Qigong with Phil Eggins on Friday, October 18
