Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/22/24 Trigger Balls with Caz Howard on Monday, July 22 Previous Mat Pilates with Caz Howard on Monday, July 22 Next Mat Pilates with Caz Howard on Thursday, July 18 You Might Also Like Slow Flow with Lisa Ball on Friday, July 26 Slow Flow with Lisa Ball on Friday, May 24 Yin + Nidra with Nataraj Chaitanya on Thursday, June 20 Flow with Briony Wringe on Wednesday, May 29 Flow with Nickie Hanley on Saturday, May 25
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/22/24 Trigger Balls with Caz Howard on Monday, July 22 Previous Mat Pilates with Caz Howard on Monday, July 22 Next Mat Pilates with Caz Howard on Thursday, July 18 You Might Also Like Slow Flow with Lisa Ball on Friday, July 26 Slow Flow with Lisa Ball on Friday, May 24 Yin + Nidra with Nataraj Chaitanya on Thursday, June 20 Flow with Briony Wringe on Wednesday, May 29 Flow with Nickie Hanley on Saturday, May 25
