Teacher: Lily Howard, Style: Slow Flow, Length: 60 Minutes, • 2/11/24 Slow Flow with Lily Howard on Saturday, November 2 Previous Flow with Nickie Hanley on Saturday, November 2 Next Yin with Sarah Machado on Friday, November 1 You Might Also Like Yin with Tina Bruce on Tuesday, August 13 Flow with Briony Wringe on Wednesday, November 13 Slow Flow with Chrystal Dias on Friday, March 15 Yin + Nidra with Nataraj Chaitanya on Tuesday, June 4 Trigger Balls with Caz Howard on Monday, August 19
Teacher: Lily Howard, Style: Slow Flow, Length: 60 Minutes, • 2/11/24 Slow Flow with Lily Howard on Saturday, November 2 Previous Flow with Nickie Hanley on Saturday, November 2 Next Yin with Sarah Machado on Friday, November 1 You Might Also Like Yin with Tina Bruce on Tuesday, August 13 Flow with Briony Wringe on Wednesday, November 13 Slow Flow with Chrystal Dias on Friday, March 15 Yin + Nidra with Nataraj Chaitanya on Tuesday, June 4 Trigger Balls with Caz Howard on Monday, August 19
