Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 10/4/24 Flow and Release with Deborah Langley on Wednesday, April 10 Previous Gentle with Deborah Langley on Wednesday, April 10 Next Flow with Deborah Langley on Wednesday, April 10 You Might Also Like Slow Flow with Nickie Hanley on Tuesday, April 2 Yin with Tania Hall on Tuesday, April 23 Yin with Tania Perry on Monday, November 18 Mat Pilates with Caz Howard on Monday, November 25 Yin with Sarah Machado on Friday, May 10
Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 10/4/24 Flow and Release with Deborah Langley on Wednesday, April 10 Previous Gentle with Deborah Langley on Wednesday, April 10 Next Flow with Deborah Langley on Wednesday, April 10 You Might Also Like Slow Flow with Nickie Hanley on Tuesday, April 2 Yin with Tania Hall on Tuesday, April 23 Yin with Tania Perry on Monday, November 18 Mat Pilates with Caz Howard on Monday, November 25 Yin with Sarah Machado on Friday, May 10