Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 10/1/24 Mat Pilates with Caz Howard on Tuesday, October 1 Previous Gentle with Lisa Ball on Tuesday, October 1 Next Introduction to Qigong with Phil Eggins You Might Also Like Flow with Kellee Lewis on Sunday, July 7 Yin with Tania Hall on Thursday, April 25 Slow Flow with Denise Orloff on Monday, May 20 Yin + Nidra with Nataraj Chaitanya on Thursday, September 26 Yin with Nataraj Chaitanya on Monday, September 30
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 10/1/24 Mat Pilates with Caz Howard on Tuesday, October 1 Previous Gentle with Lisa Ball on Tuesday, October 1 Next Introduction to Qigong with Phil Eggins You Might Also Like Flow with Kellee Lewis on Sunday, July 7 Yin with Tania Hall on Thursday, April 25 Slow Flow with Denise Orloff on Monday, May 20 Yin + Nidra with Nataraj Chaitanya on Thursday, September 26 Yin with Nataraj Chaitanya on Monday, September 30
