Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/17/24 Mat Pilates with Liz Chambers on Thursday, October 17 Previous Yin with Tina Tainui on Thursday, October 17 Next Yin + Nidra with Sarah Machado on Thursday, October 17 You Might Also Like Trigger Balls with Liz Chambers on Monday, July 29 Yin + Nidra with Nataraj Chaitanya on Tuesday, April 30 Flow with Denise Orloff on Thursday, April 18 Yin with Emma Strembickyj on Sunday, June 30 Yin + Nidra with Beth Marsh on Sunday, June 30
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 10/17/24 Mat Pilates with Liz Chambers on Thursday, October 17 Previous Yin with Tina Tainui on Thursday, October 17 Next Yin + Nidra with Sarah Machado on Thursday, October 17 You Might Also Like Trigger Balls with Liz Chambers on Monday, July 29 Yin + Nidra with Nataraj Chaitanya on Tuesday, April 30 Flow with Denise Orloff on Thursday, April 18 Yin with Emma Strembickyj on Sunday, June 30 Yin + Nidra with Beth Marsh on Sunday, June 30
