Teacher: Chrystal Dias, Style: Flow, Length: 60 Minutes, • 24/3/24 Flow with Chrystal Dias on Sunday, March 24 Previous Mat Pilates with Caz Howard on Monday, March 25 Next Slow Flow with Denise Orloff on Saturday, March 23 You Might Also Like Slow Flow with Beth Marsh on Monday, September 2 Flow with Tommy Kende on Tuesday, June 18 Yin with Sarah Machado on Friday, August 23 Yin + Nidra with Sarah Machado on Sunday, May 19 Flow with Nickie Hanley on Saturday, July 20
Teacher: Chrystal Dias, Style: Flow, Length: 60 Minutes, • 24/3/24 Flow with Chrystal Dias on Sunday, March 24 Previous Mat Pilates with Caz Howard on Monday, March 25 Next Slow Flow with Denise Orloff on Saturday, March 23 You Might Also Like Slow Flow with Beth Marsh on Monday, September 2 Flow with Tommy Kende on Tuesday, June 18 Yin with Sarah Machado on Friday, August 23 Yin + Nidra with Sarah Machado on Sunday, May 19 Flow with Nickie Hanley on Saturday, July 20
