Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 11/11/24 Trigger Balls with Caz Howard on Monday, November 11 Previous Mat Pilates with Caz Howard on Monday, November 11 Next Mat Pilates with Caz Howard on Monday, November 4 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, March 27 Flow with Emma Strembickyj on Sunday, April 7 Trigger Balls with Caz Howard on Monday, May 20 Yin with Sarah Machado on Friday, August 23 Mat Pilates with Caz Howard on Tuesday, September 3
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 11/11/24 Trigger Balls with Caz Howard on Monday, November 11 Previous Mat Pilates with Caz Howard on Monday, November 11 Next Mat Pilates with Caz Howard on Monday, November 4 You Might Also Like Mat Pilates with Liz Chambers on Wednesday, March 27 Flow with Emma Strembickyj on Sunday, April 7 Trigger Balls with Caz Howard on Monday, May 20 Yin with Sarah Machado on Friday, August 23 Mat Pilates with Caz Howard on Tuesday, September 3
