Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 14/3/24 Flow and Release with Deborah Langley on Thursday, March 14 Previous Flow and Release with Briony Wringe on Wednesday, March 20 Next Flow and Release with Briony Wringe on Wednesday, March 13 You Might Also Like Mat Pilates with Caz Howard on Tuesday, June 4 Hatha Yoga with Nataraj Chaitanya on Thursday, June 13 Flow with Tania Hall on Tuesday, April 16 Yin with Deborah Langley on Wednesday, August 28 Yin + Nidra with Sarah Machado on Tuesday, October 22
Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 14/3/24 Flow and Release with Deborah Langley on Thursday, March 14 Previous Flow and Release with Briony Wringe on Wednesday, March 20 Next Flow and Release with Briony Wringe on Wednesday, March 13 You Might Also Like Mat Pilates with Caz Howard on Tuesday, June 4 Hatha Yoga with Nataraj Chaitanya on Thursday, June 13 Flow with Tania Hall on Tuesday, April 16 Yin with Deborah Langley on Wednesday, August 28 Yin + Nidra with Sarah Machado on Tuesday, October 22