Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 11/7/24 Mat Pilates with Liz Chambers on Thursday, July 11 Previous Mat Pilates with Caz Howard on Tuesday, July 16 Next Mat Pilates with Liz Chambers on Wednesday, July 10 You Might Also Like Yoga + Qigong with Phil Eggins on Friday, October 4 Flow with Nickie Hanley on Thursday, August 8 Yin with Emma Strembickyj on Sunday, March 31 Yin with Deborah Langley on Wednesday, September 11 Yin + Nidra with Nataraj Chaitanya on Tuesday, September 3
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 11/7/24 Mat Pilates with Liz Chambers on Thursday, July 11 Previous Mat Pilates with Caz Howard on Tuesday, July 16 Next Mat Pilates with Liz Chambers on Wednesday, July 10 You Might Also Like Yoga + Qigong with Phil Eggins on Friday, October 4 Flow with Nickie Hanley on Thursday, August 8 Yin with Emma Strembickyj on Sunday, March 31 Yin with Deborah Langley on Wednesday, September 11 Yin + Nidra with Nataraj Chaitanya on Tuesday, September 3