Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 20/3/24 Mat Pilates with Liz Chambers on Wednesday, March 20 Previous Mat Pilates with Caz Howard on Monday, March 25 Next Mat Pilates with Caz Howard on Tuesday, March 19 You Might Also Like Slow Flow with Chrystal Dias on Friday, March 15 Yin + Nidra with Sarah Machado on Thursday, October 17 Slow Flow with Sarah Machado on Sunday, October 13 Gentle with William Wong on Wednesday, May 15 Yin + Nidra with Nataraj Chaitanya on Thursday, May 2
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 20/3/24 Mat Pilates with Liz Chambers on Wednesday, March 20 Previous Mat Pilates with Caz Howard on Monday, March 25 Next Mat Pilates with Caz Howard on Tuesday, March 19 You Might Also Like Slow Flow with Chrystal Dias on Friday, March 15 Yin + Nidra with Sarah Machado on Thursday, October 17 Slow Flow with Sarah Machado on Sunday, October 13 Gentle with William Wong on Wednesday, May 15 Yin + Nidra with Nataraj Chaitanya on Thursday, May 2
