Style: Gentle, Teacher: William Wong, Length: 60 Minutes, • 21/8/24 Gentle with William Wong on Wednesday, August 21 Previous Slow Flow with William Wong on Wednesday, August 21 Next Flow with Briony Wringe on Wednesday, August 21 You Might Also Like Mat Pilates with Caz Howard on Monday, December 2 Yin + Nidra with Sarah Machado on Sunday, March 17 Slow Flow with Tania Perry on Saturday, August 10 Trigger Balls with Caz Howard on Monday, June 3 Mat Pilates with Liz Chambers on Thursday, November 14
Style: Gentle, Teacher: William Wong, Length: 60 Minutes, • 21/8/24 Gentle with William Wong on Wednesday, August 21 Previous Slow Flow with William Wong on Wednesday, August 21 Next Flow with Briony Wringe on Wednesday, August 21 You Might Also Like Mat Pilates with Caz Howard on Monday, December 2 Yin + Nidra with Sarah Machado on Sunday, March 17 Slow Flow with Tania Perry on Saturday, August 10 Trigger Balls with Caz Howard on Monday, June 3 Mat Pilates with Liz Chambers on Thursday, November 14