Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 23/10/24 Mat Pilates with Liz Chambers on Wednesday, October 23 Previous Mat Pilates with Caz Howard on Monday, October 28 Next Mat Pilates with Liz Chambers on Tuesday, October 22 You Might Also Like Flow with Tina Tainui on Thursday, November 28 Mat Pilates with Liz Chambers on Wednesday, October 9 Slow Flow with Sarah Machado on Sunday, April 21 Yin with Tina Bruce on Tuesday, July 30 Flow with Nickie Hanley on Thursday, November 28
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 23/10/24 Mat Pilates with Liz Chambers on Wednesday, October 23 Previous Mat Pilates with Caz Howard on Monday, October 28 Next Mat Pilates with Liz Chambers on Tuesday, October 22 You Might Also Like Flow with Tina Tainui on Thursday, November 28 Mat Pilates with Liz Chambers on Wednesday, October 9 Slow Flow with Sarah Machado on Sunday, April 21 Yin with Tina Bruce on Tuesday, July 30 Flow with Nickie Hanley on Thursday, November 28
