Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/8/24 Trigger Balls with Caz Howard on Monday, July 8 Previous Mat Pilates with Caz Howard on Monday, July 8 Next Mat Pilates with Caz Howard on Friday, July 5 You Might Also Like Flow with Emma Strembickyj on Sunday, October 20 Slow Flow with Sarah Machado on Sunday, June 9 Mat Pilates with Liz Chambers on Wednesday, October 9 Yoga + Qigong with Phil Eggins on Friday, October 18 Slow Flow with Denise Orloff on Monday, October 7
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 7/8/24 Trigger Balls with Caz Howard on Monday, July 8 Previous Mat Pilates with Caz Howard on Monday, July 8 Next Mat Pilates with Caz Howard on Friday, July 5 You Might Also Like Flow with Emma Strembickyj on Sunday, October 20 Slow Flow with Sarah Machado on Sunday, June 9 Mat Pilates with Liz Chambers on Wednesday, October 9 Yoga + Qigong with Phil Eggins on Friday, October 18 Slow Flow with Denise Orloff on Monday, October 7
