Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/16/24 Trigger Balls with Caz Howard on Monday, September 16 Previous Mat Pilates with Caz Howard on Tuesday, September 17 Next Mat Pilates with Caz Howard on Monday, September 16 You Might Also Like Meditation with Nataraj Chaitanya on Monday, April 8 Flow with Tommy Kende on Friday, May 17 Yin + Nidra with Nataraj Chaitanya on Thursday, September 12 Mat Pilates with Liz Chambers on Wednesday, May 22 Slow Flow with Chris Wilson on Monday, March 18
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/16/24 Trigger Balls with Caz Howard on Monday, September 16 Previous Mat Pilates with Caz Howard on Tuesday, September 17 Next Mat Pilates with Caz Howard on Monday, September 16 You Might Also Like Meditation with Nataraj Chaitanya on Monday, April 8 Flow with Tommy Kende on Friday, May 17 Yin + Nidra with Nataraj Chaitanya on Thursday, September 12 Mat Pilates with Liz Chambers on Wednesday, May 22 Slow Flow with Chris Wilson on Monday, March 18
