Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 14/11/24 Mat Pilates with Liz Chambers on Thursday, November 14 Previous Mat Pilates with Caz Howard on Monday, November 18 Next Mat Pilates with Liz Chambers on Wednesday, November 13 You Might Also Like Slow Flow with Kellee Lewis on Friday, April 5 Slow Flow with Lisa Ball on Friday, October 25 Flow with Sarah Machado on Wednesday, July 31 Trigger Balls with Caz Howard on Monday, May 20 Yin + Nidra with Briony Wringe on Sunday, June 23
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 14/11/24 Mat Pilates with Liz Chambers on Thursday, November 14 Previous Mat Pilates with Caz Howard on Monday, November 18 Next Mat Pilates with Liz Chambers on Wednesday, November 13 You Might Also Like Slow Flow with Kellee Lewis on Friday, April 5 Slow Flow with Lisa Ball on Friday, October 25 Flow with Sarah Machado on Wednesday, July 31 Trigger Balls with Caz Howard on Monday, May 20 Yin + Nidra with Briony Wringe on Sunday, June 23
