Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 25/11/24 Trigger Balls with Caz Howard on Monday, November 25 Previous Mat Pilates with Caz Howard on Tuesday, November 26 Next Mat Pilates with Caz Howard on Monday, November 25 You Might Also Like Flow with Briony Wringe on Monday, August 5 Slow Flow with Chrystal Dias on Tuesday, March 19 Flow with Denise Orloff on Tuesday, November 19 Mat Pilates with Liz Chambers on Wednesday, April 10 Slow Flow with Deborah Langley on Wednesday, November 20
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 25/11/24 Trigger Balls with Caz Howard on Monday, November 25 Previous Mat Pilates with Caz Howard on Tuesday, November 26 Next Mat Pilates with Caz Howard on Monday, November 25 You Might Also Like Flow with Briony Wringe on Monday, August 5 Slow Flow with Chrystal Dias on Tuesday, March 19 Flow with Denise Orloff on Tuesday, November 19 Mat Pilates with Liz Chambers on Wednesday, April 10 Slow Flow with Deborah Langley on Wednesday, November 20