YOGA LYFE WELCOMES YOU
Melbourne’s Best Yoga Studio in Albert Park
YOGA CLASSES and MORE
Offering 40+ in-studio and livestream classes every week.
Experienced yoga teachers offer a safe space to explore the transformative possibilities of a regular yoga practice.
Check our schedule to book yoga classes in-studio or from the comfort of your home via our livestream classes.
Yoga classes include vinyasa, slow flow, gentle yoga, yin yoga, mat pilates, myofascial release, breathwork, meditation, yoga nidra and more.
Events include yoga philosophy, sound healing, Kirtan and lots more.
NEW TO YOGA LYFE?
Whether you’re a seasoned yogi or beginner, Yoga LYFE welcomes everyone
SPECIAL EVENTS - EOIN FINN Workshops
We are deeply honored to welcome the globally renowned yogi and Blissology founder, Eoin Finn, to Yoga LYFE for two transformative workshops this February. Join us for these unique opportunities to explore hip openers, breathing techniques, and yoga optimized for modern living.
The Skill of Chill – Friday, February 14, 2025
Discover the profound connection between breathing physiology and emotional regulation. Drawing from Eoin’s new book, Yoga Optimized, this workshop introduces the revolutionary Blissology 3D Breath technique. Learn to engage both primary and accessory respiratory muscles to calm your nervous system and reawaken your universal love and insight.
After a thought-provoking lecture, enjoy a slow-flow yoga session that will reshape your perspective on inner calm. You’ll leave with tools to enhance your sense of peace—on the mat, in meditation, and in life.
Open Heart, Open Hips – Saturday, February 15, 2025
Dive into the art and science of hip openers with this paradigm-shifting workshop. Through biomechanics and experiential anatomy, learn how to create poses tailored to your body using unique Blissology principles like Dynamic Unifying Opposition (DUO).
The session transitions into a fluid vinyasa flow practice, where you’ll experience the joy of applying these techniques to your asanas. Discover how to balance tension and compression in the hips and spine for optimal function, now and into the future.
About Eoin Finn
Eoin Finn, a yogi, surfer, and visionary, blends soulful science with yogic wisdom. With decades of experience and academic grounding in anatomy, physiology, and philosophy, Eoin’s insights are both transformative and practical. His new book, Yoga Optimized, reflects his passion for making yoga accessible and effective for all.
Don’t miss this chance to learn from one of the world’s most inspiring yoga teachers. Reserve your spot today and take your practice to the next level.
Top-Rated Studio by Melbourne’s Yogis - Share Your Journey with Us
Join our mailing list
Don't miss out on what’s happenings at Yoga LYFE! Like upcoming workshops, guest teachers, and exclusive specials. Sign up for our newsletter today!
ACKNOWLEDGEMENTS
Yoga LYFE acknowledge the Wurundjeri Woi Wurrung and Bunurong Boon Wurrung peoples of the Kulin Nation as the tradional custodians of the land and the waterways on which we practice.
Yoga LYFE acknowledge the origins of yoga from the motherland of India. We pay deep respect to the teachers who have come before us and are committed to honouring the roots of yoga in our offerings.
GETTING TO THE YOGA STUDIO
Getting to yoga is a breeze with lots of FREE PARKING on both sides of Canterbury Road, bike parking in the carriageway, and the 96 tram stop in Middle Park right across from us. Explore our facilities and amenities HERE. Can’t make it to the studio? Join our community from home or wherever life takes you with our Livestream classes.