19/12/23 Invigorating Flow – 60 minute Vinyasa with Tommy Kende Previous Slow Flow with Lisa Ball on Saturday, May 18 Next Restorative Flow - 60-Minute with Emma Strembickyj You Might Also Like Monday Meditation - 30 min with Chris Wilson Slow Flow with Denise Orloff on Thursday, June 13 Replenish and Restore – 25 minutes breath + yin yoga with Katie Introduction to Qigong with Phil Eggins Yin Yoga to Improve Rest – 20 minutes with Tania Hall
19/12/23 Invigorating Flow – 60 minute Vinyasa with Tommy Kende Previous Slow Flow with Lisa Ball on Saturday, May 18 Next Restorative Flow - 60-Minute with Emma Strembickyj You Might Also Like Monday Meditation - 30 min with Chris Wilson Slow Flow with Denise Orloff on Thursday, June 13 Replenish and Restore – 25 minutes breath + yin yoga with Katie Introduction to Qigong with Phil Eggins Yin Yoga to Improve Rest – 20 minutes with Tania Hall
