18/5/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Yin Yoga to Improve Rest – 20 minutes with Tania Hall Yin with Tina Tainui on Thursday, June 13 Monday Meditation - 30 min with Chris Wilson Activate Your Glutes - 6 min with Caz Howard Replenish and Restore – 25 minutes breath + yin yoga with Katie
18/5/24 Slow Flow with Lisa Ball on Saturday, May 18 Previous Slow Flow with William Wong on Wednesday, May 8 Next Invigorating Flow – 60 minute Vinyasa with Tommy Kende You Might Also Like Yin Yoga to Improve Rest – 20 minutes with Tania Hall Yin with Tina Tainui on Thursday, June 13 Monday Meditation - 30 min with Chris Wilson Activate Your Glutes - 6 min with Caz Howard Replenish and Restore – 25 minutes breath + yin yoga with Katie
